Activity Sessions 1 (Videos)

Activity/Sessions (One)

The sessions displayed below and examples of what your session can look like, with simple explanations on how to run and change up that particular session. These should be used in conjunction with the CDSFA session books, also available in this coaching section under RESCOURCES. These session videos have been created and shared with us by MOJO who have other rescources that you may also be interested in on their own site, check them out www.mojo.sport.

 

101 Dalmations

U6+ activity.

1v1 to Endlines

U8+. one v one activity.

1v1 to Small Goals

U8+. one v one activity into mini goals.

2v1 to Goal

U8+. one v one into mini goals.

2v2 to 4 Goals: Attacking

U8+. one v one activity into multiple mini goals.

2v2 to 4 Goals: Defending

U8+. one v one into multiple mini goals.

2v2 to Cross Goals

U8+. one v one activity into multiple mini goals.

2v2 to Endlines: Attacking

U8+. one v one and score at the end line

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2v2 to Cross Goals

U8+. one v one activity into multiple mini goals.

2v2 to Endlines: Attacking

U8+. one v one and score at the end line

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2v2 to Endlines: Defending

U8+. one v one activity defending the end lines.

Around the World

U8+. ball mastery skills.

Body Part Dribbling

U8+. ball control with physical literacy.

Bunny Trail

U8+. ball control with physical literacy.

Capture the Balls

U8+. capturing as many balls into your zone.

Clean Your Backyard

U8+. remove as many balls from your zone.

Dinosaur Tag

U8+. RWB and tagging activity.

Duck Tails

U8+. ball possession with tagging.

Freeze Tag

U8+. RWB with tagging.

Gates Dribbling

U8+. RWB through gates.

Hospital Tag

U8+. RWB, with tagging and working on balance.

Island Hopping

U8+. RWB with taggers and safety zones.

Kangaroo Jack

U8+. RWB with obsticles and developing motor skills.

Knockout

U8+. RWB while protecting the ball.

Minions

U8+. RWB and Striking the Ball.

Mosquitoes

U8+. RWB and STB.

Moving Goal

U8+. RWB and STB with a contstant changes of direction.

Moving Goal Pairs

U8+. RWB and STB with a contstant changes of direction in pairs.

Numbers Passing

U8+. First Touch and passing between players.

One Touch Finish

U10+. combinating into a on touch finish into goals.

Pattern Dribbling

U8+. RWB into nominated goal zones.

Primetime

U11+. teams play against each other and replicate world cup goals.

Racecars

U8+. RWB and avoiding players trying to knock your ball out.

Red Light, Green Light

U8+. RWB, with speed changes.

Rondo 5v2

U11+. keepy off.

Shadow Dribbling

U8+. RWB while looking up.

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Sharks and Minnows

U8+. RWB accross the zone.

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Shield/Steal

U10+. 1v1 possesion technique against opposition.

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Shrinking Field

U10+. Small Sided Game into goals on a shrinking pitch.

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Skiparoo

U8+. RWB including physical literacy.

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Snake

U8+. physical literacy and communication with RWB.

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Soccer Tennis

U10+. ball contol over a net.

Team Ball Tag

U10+. teams vs each other with tagging variations.

Team Handball

U9+. netball to score with your feet into goals.

Team Knockout

U9+. sheilding the ball 1v1 in teams.

Tag

U8+. RWB, agility and ball masterey.

Team Shield Steal

U9+. sheilding skills in one V one games.

Team Tag

U9+. one v one shielding and stealing in teams.

The Octopus

U8+. RWB and control avoiding a tagger.

Triangle Goal Game

U9+. pairs passing game, through triangle goals.

Wizard Duel

U8+. players RWB while the opposition tries to play their balls out.

Wreck-It Ralph

U8+. RWB avoiding a tagging player and score into goal areas.